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  • Best Fitness Gifts

    The Best Fitness Gifts for 2021

    Whether you’re shopping for the holidays, celebrating a birthday, or getting ready to ring in the New Year with health in mind, fitness equipment makes for the perfect present for...

  • how to use treadmill incline

    How to Use Treadmill Incline

    Many avid runners know that treadmills offer the health benefits of running and walking — without having to battle the elements, navigate unpleasant terrain, or limit yourself to the light...

  • cheap treadmill elliptical fitness equipment for sale

    Used Fitness Equipment for Sale Cheap

    Purchasing a piece of home fitness equipment is a major investment. While it can be great for your health, it can also be pretty tough on your wallet.  We definitely...

  • how to choose treadmill or elliptical what's better?

    Treadmill or Elliptical? How to Choose.

    You've made the commitment to get serious about your home workout routine. Now all you have to do is invest in the right equipment to make your workouts successful. When...

  • Frequently asked questions about walking on a treadmill

    FAQ: Treadmill Walking

    Treadmills are perhaps the most popular kind of personal exercise equipment, and for good reason. They make it possible to work out at any time in any weather. You don't...

  • add HITT training to your cardio workout

    Treadmill or Elliptical: How to Add HIIT

    Are your workouts starting to get stale? Do you feel like you’re hitting a fitness plateau? If so, cardio HIIT training might be just the jump start you need to...

  • 5 tips to end treadmill boredom

    5 Tips to End Treadmill Boredom

    Whether you’re at the gym or in the comfort of your own home, treadmill workouts are a great way to get your heart pumping. And in addition to the physical...

  • getting a gym workout at home corona virus covid 19

    Getting a Gym-Quality Workout at Home

    With recent concerns about coronavirus (COVID-19), you might be thinking about skipping the gym. The World Health Organization’s current advice includes regularly washing your hands and avoiding close contact with...

  • treadmill headphone static

    Why are my headphones shocking me?

    While running on a treadmill or other fitness equipment, a user can quickly build up a static electric charge. The static charge is generated by clothing rubbing against itself, contact...