Waterrower Rowing Machine, Natural Ash w/ S4 Monitor

Features 

The WaterRower’s unique WaterFlywheel design uses an specially formed paddle to cup the moving water, reduce slippage and produce an unrivalled simulation of the benefits of rowing;

Self Regulating Resistance - like rowing, the WaterFlywheel resistance varies proportional to the users intensity. The relationship between resistance and speed responds according “the rule of cubes”. The rule of cubes dictates that a doubling of speed requires an eight fold increase in power.

Self Paced - like rowing, the WaterFlywheel does not apply resistance to you, you apply work to it; you are the engine. By the “rule of cubes”, the amount of work you apply dictates the speed at which you row. From a gentle paddle to a “give it your all” workout, you are in control.

Even Stroke - like rowing, the WaterFlywheel uses a relatively slow-moving heavy mass to generate a smooth uniform load throughout the stroke. Air resistance machines, by comparison, tend to be jerky, jarring, and uneven, fading as the resistance is overcome. 

Fluid Connection - like rowing, the WaterFlywheel creates a fluid connection between rower and water using a simple immersed paddle. There is no solid mechanical connection, instead the contact between the paddle face and the water acts to dampen out any mechanical feel.