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Shipping & Delivery

Shipping and installation are separate services. Review the information below for shipping options, local delivery and installation details.

Home gym featuring strength training equipment, a power rack, and cardio machines

Standard Shipping

Standard Shipping rates are based on merchandise subtotal.

Merchandise subtotal Standard shipping rate
Below $200 $15
$200–$749.99 $40
$750–$1,499.99 $100
$1,500 or more Free

Products with free Standard Shipping

  • Body-Solid
  • SMRTFT
  • TRX YBell products only
  • Gronk Fitness Leg Extension / Leg Curl (SKU 5703-G1)
  • Bowflex 5.1S Adjustable Bench (SKU HFW0038-OS)

WaterRower and NOHRD include Standard Shipping in their product prices.

Installation is not included. Final shipping options and charges are confirmed at checkout.

Same-Day Shipping

Qualifying parcel orders placed before 2 PM Eastern, Monday through Friday, are packaged and ready for the last scheduled carrier pickup. Available for shipments within the contiguous United States. Excludes freight and products with stated lead times.

Ready for pickup does not guarantee carrier collection that day, same-day delivery or an arrival date. Weather, holidays, power outages and carrier disruptions may cause delays.

Parcel and LTL freight

Parcel shipping

Smaller items ship by parcel carrier. Check your order status page for tracking information. Tracking may appear before the carrier collects your package.

For help with tracking or delivery, call 844-833-0705 (Option 2) with your order number.

LTL Freight Delivery

Larger fitness equipment may ship through an LTL (less-than-truckload) freight carrier.

What to expect with freight delivery:

  • Tracking information will be provided, with updates varying by carrier.
  • The freight carrier will contact you to schedule a delivery appointment. Freight deliveries take place Monday through Friday; weekend delivery is not available.
  • Someone must be available to receive and sign for the shipment.
  • Liftgate service is included.
  • Inside delivery may incur an additional fee.
  • You will never be required to assist with unloading. If asked, please decline and contact G&G Fitness.
  • Many products weighing over 140 lbs ship by LTL freight, although the shipping method depends on the specific product.
  • In-stock equipment shipping from G&G Fitness warehouses typically ships within one business day. Dropship and special-order products may have longer lead times.
  • If you need to change your delivery arrangements, call 844-833-0705 (Option 2) as soon as possible, preferably before your order ships.

Local Delivery & Installation

Eligible orders of $500 or more qualify for free local delivery within our established 100-mile service areas around G&G stores in New York, Pennsylvania, Ohio and Indiana. Confirm your address’s eligibility at checkout.

Installation costs extra and is paid directly to the installation provider. Confirm installation charges before arranging service.

Outside our local service area? Request an installation quote. Our team will confirm availability and pricing before payment.

Installed home gym with rack, bench, and strength equipment

Nationwide installation quotes

Request an installation quote before or after purchasing your equipment. Installation is optional. Our team will confirm availability, installation requirements and total pricing before payment. Submitting a request does not reserve an installer or schedule installation.

Commercial fitness equipment installed by G&G Fitness in a customer facility
Request an Installation Quote

Enter a valid US ZIP code.

Describe the equipment, including brands, models and quantities if known. You can include more than one item.

Already purchased? Include your order number. Otherwise, leave blank.

Requesting installation is optional. Our team will confirm availability, requirements and total pricing before payment. Submitting this form does not schedule installation.

Call 844-833-0705 (Option 1)

Free Store Pickup

Free pickup is available for eligible products at participating G&G locations. Select an available pickup location at checkout and wait for confirmation that your order is ready before traveling.

Use our store locator below for location and contact details.

Exterior of a G&G Fitness Equipment retail showroom.

Questions About Shipping?

Contact our team for help understanding shipping options and order details.